Working face to face is preferable so ideally, you should be willing to travel to Northampton. However, I also offer therapy via Skype and while I would still prefer to meet once face to face I recognise this isn’t always possible. I offer short-term therapy, usually 5-20 sessions, or long-term work. Therapy is adaptable to best meet your needs.
Therapy is essentially about helping you to deal better with everyday life through recognising and resolving issues either current or in the past; the two are often related. We will work at a pace that suits you, in an open, totally non-judgemental way and with due regard to your values, beliefs and culture. My aim is to create an environment in which you feel supported and safe to examine aspects of your life.